Chicken Mushroom and Asparagus Pie

Chicken Mushroom and Asparagus Pie

Pregnancy
Recipe
Prep: 20 mins
Cooking: 30 mins
Portion(s): 4
Lunch

Ingredients

1 tbsp oil

500g chicken breast fillets, diced

200g button mushrooms, halved

1 tbsp cornflour

375mL can light evaporated milk

2 tsp Asian seasoning sauce

2 tsp wholegrain mustard

420g can asparagus cuts, drained

1 sheet reduced-fat puff pastry, cut into quarters

Step by step

  • Instructions

    1. Preheat oven to 200°C/180°C fan forced.
    2. Heat oil in a frying pan over high heat. Cook chicken and mushrooms 2 minutes or until browned.
    3. Blend cornflour with 2 tablespoons of light evaporated milk; add to frying pan with remaining milk, Asian seasoning sauce, and mustardBring to the boil, then simmer, covered, for 6 minutes, stirring occasionally. Remove from heat, stir in asparagus.
    4. Spoon into 4 individual ovenproof dishes. Top with a sheet of pastry and trim if desired. Bake 15-20 minutes or until golden.

Join

  Join

Supporting both you and your baby’s wellbeing and nutrition

FamilyNes Email Icon

Personalised content

Weekly + monthly e-newsletters based on your child's development straight to your inbox.

FamilyNes Help Icon

Tips & advice

Talk with our Nutrition Experts. Or browse our FAQs, anytime, anywhere.

FamilyNes Recipes Icon

Free e-recipe books

Enjoy 50+ delicious recipes for the whole family. Download our pregnancy, baby and toddler books.

FamilyNes Tools Icon

Handy tools

Interactive tools to help you keep track of complex things - like fertility, ovulation and growth