Potato Spinach and Mushroom Frittata

Potato Spinach and Mushroom Frittata

Pregnancy
Recipe
Prep: 10 mins
Cooking: 12 mins
Portion(s): 6
Lunch

Ingredients

1 tbsp oil

2 medium (400g) potatoes, thinly sliced

1 cup (70g) sliced mushrooms

1 clove garlic, crushed

100g baby spinach leaves

2 green onions (shallots), chopped

2 tsp Asian seasoning sauce

6 eggs, lightly beaten

½ cup (60g) grated cheddar cheese

Step by step

  • Instructions

    1. Preheat grill on high.
    2. Heat half the oil in a frying pan over medium heat; Add potato evenly over base of pan, cover, cook gently 5 minutes, turn, cover, cook a further 2 minutes, remove from pan.
    3. Add remaining oil to frying pan; add mushrooms and garlic, cook 1 minute, add prepared potato, spinach, shallots and Asian seasoning sauce, mix through.
    4. Pour in eggs, cook over low heat until bottom side is golden brown, sprinkle cheese evenly over top, place under hot grill until set, cut into wedges to serve.

Join

  Join

Supporting both you and your baby’s wellbeing and nutrition

FamilyNes Email Icon

Personalised content

Weekly + monthly e-newsletters based on your child's development straight to your inbox.

FamilyNes Help Icon

Tips & advice

Talk with our Nutrition Experts. Or browse our FAQs, anytime, anywhere.

FamilyNes Recipes Icon

Free e-recipe books

Enjoy 50+ delicious recipes for the whole family. Download our pregnancy, baby and toddler books.

FamilyNes Tools Icon

Handy tools

Interactive tools to help you keep track of complex things - like fertility, ovulation and growth